Speaking & Workshops

Raychel's unique blend of practical take home nuggets. Research based data and theory and humor engage the audience and give them take away lessons that can be used immediately to improve wellness.

Recent clients include:
- Alaska Yoga
- Peak Performance
- University of California Davis
- F.O.R.C.E. National Conference
- How She Really Does It Podcast

Motivational Wellness Presentations & Consultation:
Bring wellness to your group, organization or community through our wellness consulting services. Prices varies according to services provided.

Topics Include:
- Setting Goals to Last a Lifetime
- Power of Intention
- Developing Energy,
- Finding your Motivation,
- Managing Change,
- Setting Sleep Priorities,
- Seasonal Nutrition,
- Wellness Back to Basics
- Fitness Principle 101

Other topics and services customized to suit the needs of your group.