Raychel Kubby Adler, MPH, Certified Wellness Coach is the Founder of Choicepoint Wellness. Raychel has worked in Behavioral Health in the areas of tobacco control, fitness, nutrition, sexual health, stress management and wellness. As a mother of two young children, Raychel has had first-hand experience trying to find the elusive balance of parenting, work, relationships, health maintenance, and personal interests all vying for time and priority. Through Wellness Coaching, Raychel has found a way to blend her professional education and experience with her passion and commitment to the areas of fitness, nutrition, sleep, stress, health maintenance and disease prevention.
Raychel received her Maters in Public Health (MPH) at the University of Medicine and Dentistry School of Public Health and also holds several fitness certifications through ACE and the Spinning Program. She is certified as a wellcoach through Wellcoaches which is endorsed by the American College of Sports Medicine. Follow this link to learn more about how Wellness Coaching works.
What really makes Raychel stand out as a coach is that she "walks the talk" as it applies to continual self-reflection and improvement. Her coaching style reflects a deep sense of hope and appreciation for life that is contagious. She believes in change and with flowing with what life offers up and she has a knack for sharing that with others.
Additionally, Raychel is a "Previvor" of breast and ovarian cancer. This is defined as individuals who are survivors of a predisposition to cancer but who haven't had the disease. This group includes people who carry a hereditary mutation, a family history of cancer, or some other predisposing factor. This knowledge has come with very powerful choices that Raychel navigates every day. She is the daughter and sister of breast cancer survivors and incorporates her experience with health maintenance into her coaching practice daily.